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  2. Even Picky Eaters Will Love These Kid-Friendly Healthy Recipes

    www.aol.com/even-picky-eaters-love-kid-175800101...

    This herby dip gets its fluffy texture and rich, tangy flavor from mayo, sour cream, and a dash of pickle juice. It's the perfect creamy condiment to dunk fresh cucumbers, carrots, and sweet bell ...

  3. Michelle Obama launches a new juice drink for kids. Here's ...

    www.aol.com/lifestyle/michelle-obama-launches...

    The AAP recommends limiting fruit juice to 4 ounces to 6 ounces per day for children ages 1 to 6 years old, and no more than 8 ounces per day for kids 6 to 17 years old.

  4. Our 20 Most Popular Recipes of 2024 - AOL

    www.aol.com/20-most-popular-recipes-2024...

    Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    The nutrition of a smoothie depends on its ingredients and their proportions. Many smoothies include large or multiple servings of fruits and vegetables, which are recommended in a healthy diet and intended to be a meal replacement. [6] However, fruit juice containing high amounts of sugar can increase caloric intake and promote weight gain.

  6. Fruit salad - Wikipedia

    en.wikipedia.org/wiki/Fruit_salad

    Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either their juices or a syrup. In different forms, fruit salad can be served as an appetizer or a side as a salad. A fruit salad is sometimes known as a fruit cocktail (often connoting a canned product), or fruit cup (when served in a small container).

  7. Squash (drink) - Wikipedia

    en.wikipedia.org/wiki/Squash_(drink)

    A variety of squash that contains a larger amount of fruit juice, up to half or more of the volume in juice, is sold in markets as high juice, and squashes are quite often called "juice" when talking to children, especially these high-juice beverages, although this may be confusing. However, many squashes contain less than 20% juice, and some ...

  8. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/meals-healthier-9-simple-dietitian...

    “As an alternative to sprinkles made with added sugar, I love filling empty spice containers with chia seeds, ground flax seeds and hemp hearts and letting my kids decorate yogurt and oatmeal ...

  9. List of lemon dishes and drinks - Wikipedia

    en.wikipedia.org/.../List_of_lemon_dishes_and_drinks

    This is a list of lemon dishes and drinks, in which lemon is used as a primary ingredient. Lemon is a small evergreen tree native to Asia, and the tree's ellipsoidal yellow fruit . The fruit is used for culinary and non-culinary purposes throughout the world, primarily for its juice , though the pulp and rind ( zest ) are also used in cooking.

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