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2. You Can Make Protein Powder at Home, and It Actually Tastes Good

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   Here’s how to make it, how it tastes and how it compares to name-brand protein powders on the market. Related: The 8 Best Protein Shakes and Protein Powders, Taste-Tested by Dietitians and ...

3. The 6 Best Protein Powders, According to Dietitians and Testers

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   Nutrition info per 1 scoop (35g) serving: 130 calories, 1.5 g total fat, 10 mg cholesterol, 210 mg sodium, 3 g carbohydrates, n/a g sugar, 1 g fiber, 25 g protein. Best Plant-Based: Ritual ...

4. Is protein powder good for you? Do you need protein powder in ...

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   Whey protein: This protein powder, derived from milk, is “best for muscle building and quick recovery due to its rapid absorption and complete amino acid profile,” says Durham. However, it’s ...

5. Scientists Just Found Lead And Cadmium In Popular Protein ...

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   The good news? BPA and BPS were only found in three of the 160 protein powders that were tested. ... 77 percent of plant-based protein powders, 79 percent of organic protein powders, and 65 ...

6. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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   Their plant-based protein powder is made from a blend of pea protein and chia seeds, which gives you a complete amino acid profile. Plus, it’s gluten-free, dairy-free, and soy-free, with no ...

7. FYI: Whey Protein Can Help Maintain Muscle If You're On ... - AOL

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   FYI: If you have a full-blown milk allergy, no whey protein powder will be appropriate for you; in that case, St. Pierre suggests egg or plant-based protein powder options. So which type of whey ...