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2. Plantar fasciitis is a common injury for runners and walkers ...

   www.aol.com/news/plantar-fasciitis-common-injury...

   Sit back on your heels where the intensity is a 6-8 out of 10. Feel free to add a blanket, pillow or yoga block under your bottom if you feel too much of a quad stretch. Sit and hold the stretch ...

3. 17 Easy Spring Heels That Can Transition From Day-to-Night - AOL

   www.aol.com/entertainment/17-easy-spring-heels...

   Let’s be honest: sometimes you just want a pair of shoes to wear while you complete your busy day. Whether it’s commuting and enduring an office day and attending an event after or completing ...

4. Court shoe - Wikipedia

   en.wikipedia.org/wiki/Court_shoe

   In the UK, a closed toe and wide (non-stiletto) heel have been worn by the very fashion-conscious, but most still wore stilettos of mainly 'kitten' height to medium height. In the UK, outside the fashion trade, the term "pumps" would normally imply flat or low-heel dancing or ballerina pumps, or even rubber-soled canvas plimsolls.

5. Toe cleavage - Wikipedia

   en.wikipedia.org/wiki/Toe_cleavage

   Toe cleavage is the partial exposure of toes in shoes that are cut low enough at the vamp. [1] Low cut shoes reveal toe cleavage similar to how low cut tops reveal breast cleavage . Toe cleavage was considered to be fashionable in 2005 by stylists such as Susan Conterno, columnist for FAMOUS magazine. [ 2 ]

6. Shoe - Wikipedia

   en.wikipedia.org/wiki/Shoe

   On some shoes the inner forward point of the heel is chiselled off, a feature known as a "gentleman's corner". This piece of design is intended to alleviate the problem of the points catching the bottom of trousers and was first observed in the 1930s. [56] A heel is the projection at the back of a shoe which rests below the heel bone. The shoe ...

7. Armadillo shoe - Wikipedia

   en.wikipedia.org/wiki/Armadillo_shoe

   Side view of an armadillo shoe, covered in iridescent paillettes made to look like scales, from the show's final outfit, "Neptune's Daughter". The armadillo shoe (alternately armadillo heel or armadillo boot) is a high fashion platform shoe created by British fashion designer Alexander McQueen for his final collection, Plato's Atlantis (Spring/Summer 2010).