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  2. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    So, for example, if a route is 20 kilometres (12 mi) with 1600 metres of climb (as is the case on leg 1 of the Bob Graham Round, Keswick to Threlkeld), the equivalent flat distance of this route is 20+(1.6×8)=32.8 kilometres (20.4 mi). Assuming an individual can maintain a speed on the flat of 5 km/h, the route will take 6 hours and 34 minutes.

  3. Four-minute mile - Wikipedia

    en.wikipedia.org/wiki/Four-minute_mile

    A four-minute mile is the completion of a mile run (1.6 km) in four minutes or less. It translates to a speed of 15 miles per hour (24 km/h). [ 1 ] It is a standard of professional middle distance runners in several cultures.

  4. 1 in 60 rule - Wikipedia

    en.wikipedia.org/wiki/1_in_60_rule

    One can also use the 1 in 60 rule to approximate distance from a VOR, by flying 90 degrees to a radial and timing how long it takes to fly 10 degrees (the limit of the course deviation indicator). The time in seconds divided by 10 is roughly equal to the time in minutes from the station, at the current ground speed .

  5. Mile - Wikipedia

    en.wikipedia.org/wiki/Mile

    In the United States, the term statute mile formally refers to the survey mile, [3] but for most purposes, the difference of less than 1 ⁄ 8 inch (3.2 mm) between the survey mile and the international mile (1609.344 metres exactly) is insignificant—one international mile is 0.999 998 US survey miles—so statute mile can be used for either.

  6. Mark Curp - Wikipedia

    en.wikipedia.org/wiki/Mark_Curp

    Mark Curp (born January 5, 1959, in Chillicothe, Missouri) held the world record for the half marathon from 1985 until 1990. He continued holding the American record in the half marathon until a new record was set by Ryan Hall in 2007. Curp attended Central Missouri State University, receiving a bachelor's degree in 1981 and a master's degree ...

  7. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. Nautical mile - Wikipedia

    en.wikipedia.org/wiki/Nautical_mile

    A nautical mile is a unit of length used in air, marine, and space navigation, and for the definition of territorial waters. [2] [3] [4] Historically, it was defined as the meridian arc length corresponding to one minute (⁠ 1 / 60 ⁠ of a degree) of latitude at the equator, so that Earth's polar circumference is very near to 21,600 nautical miles (that is 60 minutes × 360 degrees).

  9. Man Accused of Killing Wife with Homemade Spear in 'Very ...

    www.aol.com/man-accused-killing-wife-homemade...

    An Australian man is accused of murdering his wife with a homemade spear. Talaat Hawatt, also known as Terrance Howot, is accused of having attacked his wife Khouloud Bakour Hawatt with the weapon ...