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  2. Can't Poop? This Super Common Daily Vitamin Could Be ... - AOL

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    A 2012 research review found that constipation was a commonly reported side effect of calcium supplements. However, a 2016 study found that calcium carbonate and calcium phosphate didn’t have an ...

  3. What Dietitians and Doctors Want You to Know About Fiber ...

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    “However, people suffering from constipation, diarrhea, irritable bowel syndrome (IBS), or other medical conditions that are not able to get enough fiber from foods may benefit from a supplement ...

  4. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

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    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.

  5. Sports nutrition - Wikipedia

    en.wikipedia.org/wiki/Sports_nutrition

    Nutrition is important in all sports. Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g. cycling, running, swimming, rowing).

  6. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances. Sufficiently high doses of laxatives may cause ...

  7. Obstructed defecation - Wikipedia

    en.wikipedia.org/wiki/Obstructed_defecation

    Primary constipation is caused by disrupted regulation of neuromuscular function of in the colon and the rectum, and also disruption of brain–gut neuroenteric function. [21] Secondary constipation is caused by many other different factors such as diet, drugs, behavioral, endocrine, metabolic, neurological, and other disorders. [21]

  8. Magnesium Supplements Can Help With Constipation, But Make ...

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    Meaning, you may or may not get constipation relief from having foods that are high in magnesium, but you might. Magnesium is in a lot of different products out there, including lotions and salts.

  9. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Since most cases of constipation are temporary, simple lifestyle changes, such as getting more exercise and increasing one's intake of fiber, can contribute to alleviating constipation. [31] Some cases of constipation will continue to worsen and require unconventional methods to release the feces and reduce the amount of stomach bloating.

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