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2. Dealing With a Sore, Scratchy Throat? Load Up On These 20 ...

   www.aol.com/got-sore-throat-20-foods-173644040.html

   In addition to soothing a sore throat, the live cultures in yogurt can actually help boost your immune system, according to research. Related: 10 Home Remedies for a Sore Throat 4.

3. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   Peppermint: Its oil, from a cross between water mint and spearmint, has a history of purported use for various conditions, including nausea, indigestion, and symptoms of the common cold. [107] Mitragyna speciosa: Kratom: Kratom leaves are chewed to relieve musculoskeletal pain and increase energy, appetite, and sexual desire in ways similar to ...

4. Peppermint - Wikipedia

   en.wikipedia.org/wiki/Peppermint

   Peppermint is an herbaceous, rhizomatous, perennial plant that grows to be 30–90 cm (12–35 in) tall, with smooth stems, square in cross section. The rhizomes are wide-spreading and fleshy, and bear fibrous roots. The leaves can be 4–9 cm (11⁄2 – 31⁄2 in) long and 1.5–4 cm (1⁄2 – 11⁄2 in) broad.

5. 14 Sore Throat Remedies to Try When You Have That Itchy and ...

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6. Aromatherapy - Wikipedia

   en.wikipedia.org/wiki/Aromatherapy

   Aromatherapy is a practice based on the use of aromatic materials, including essential oils and other aroma compounds, with claims for improving psychological well-being. [1][2][3] It is used as a complementary therapy or as a form of alternative medicine, and typically is used via inhalation and not by ingestion. [2]

7. What to eat (and avoid) when you have a sore throat - AOL

   www.aol.com/eat-avoid-sore-throat-214700261.html

   Here’s a list of some good foods for sore throats, according to both Dr. DeMarco and Begun: Warm cereals like oatmeal, grits or cream of rice. Cooked, mashed or pureed vegetables. Yogurt. Jello ...

8. Peppermint extract - Wikipedia

   en.wikipedia.org/wiki/Peppermint_extract

   A vial of peppermint essential oils extract. Peppermint extract is a herbal extract of peppermint (Mentha × piperita) made from the essential oil of peppermint leaves. Peppermint is a hybrid of water mint and spearmint. [1] The oil has been used for various purposes over centuries. [1]

9. Yep, Ice Cream Is One Of The Best Foods To Eat When You Have ...

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   A saltwater gargle: A teaspoon of table salt in lukewarm water, gargled twice a day at minimum, is one of Dr. Tolentino’s favorite remedies for a sore throat. “I find them helpful to calm down ...