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  2. Should You Drink Lime Water? Here Are 9 Health Reasons ... - AOL

    www.aol.com/drink-lime-water-9-health-182516065.html

    Lime water can make that a whole lot easier. A fresh-squeezed lime is “going to add about 11 calories to the water that you’re drinking, about 51 milligrams of potassium, less than 1 gram of ...

  3. Dealing With a Sore, Scratchy Throat? Load Up On These 20 ...

    www.aol.com/got-sore-throat-20-foods-173644040.html

    Related: Got a Sore Throat?A Salt Water Gargle May Be Your Best Bet. 9. Pudding. Puddings are also recommended for those with sore throats, as their soft texture won't cause any further irritation.

  4. Peppermint extract - Wikipedia

    en.wikipedia.org/wiki/Peppermint_extract

    A vial of peppermint essential oils extract. Peppermint extract is a herbal extract of peppermint (Mentha × piperita) made from the essential oil of peppermint leaves. Peppermint is a hybrid of water mint and spearmint. [1] The oil has been used for various purposes over centuries. [1]

  5. What to eat (and avoid) when you have a sore throat - AOL

    www.aol.com/lifestyle/eat-avoid-sore-throat...

    Here’s a list of some good foods for sore throats, according to both Dr. DeMarco and Begun: Warm cereals like oatmeal, grits or cream of rice. Cooked, mashed or pureed vegetables. Yogurt. Jello ...

  6. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Peppermint: Its oil, from a cross between water mint and spearmint, has a history of purported use for various conditions, including nausea, indigestion, and symptoms of the common cold. [107] Mitragyna speciosa: Kratom: Kratom leaves are chewed to relieve musculoskeletal pain and increase energy, appetite, and sexual desire in ways similar to ...

  7. Peppermint - Wikipedia

    en.wikipedia.org/wiki/Peppermint

    Peppermint is an herbaceous, rhizomatous, perennial plant that grows to be 30–90 cm (12–35 in) tall, with smooth stems, square in cross section. The rhizomes are wide-spreading and fleshy, and bear fibrous roots. The leaves can be 4–9 cm (11⁄2 – 31⁄2 in) long and 1.5–4 cm (1⁄2 – 11⁄2 in) broad.

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