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2. 6 Reasons Why Weight Gain Can Actually Be Healthier Than ...

   www.aol.com/6-reasons-why-weight-gain-195746988.html

   Research shows that rapid or excessive weight loss can lead to irritability, fatigue, ... fatigue and inability to eat. It can also present challenges for your mental health. This syndrome is ...

3. 16 Ways To Lose Weight Quickly and Safely

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   With the above in mind, here are 16 actionable tips to help you lose weight quickly. 1. Eat adequate protein. “Adult women should have 0.75g protein per kg of body weight, while men should have ...

4. How Long It Realistically Takes to Lose Weight, According to ...

   www.aol.com/long-realistically-takes-lose-weight...

   Gallstones: Rapid weight loss can prevent the gallbladder from emptying properly, increasing the risk of developing gallstones. Electrolyte imbalances: This can cause adverse effects on the body.

5. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

6. Fad diet - Wikipedia

   en.wikipedia.org/wiki/Fad_diet

   Fad diets are popular non-standard diets that often promise dramatic weight loss. However, they are usually not supported by scientific evidence, and they sometimes offer dangerous dietary advice. A fad diet is a diet that is popular, generally only for a short time, similar to fads in fashion, without being a standard scientific dietary ...

7. Cachexia - Wikipedia

   en.wikipedia.org/wiki/Cachexia

   The criteria included weight loss of at least 5% in 12 months or low body mass index (less than 22 kg/m 2) with at least three of the following features: decreased muscle strength, fatigue, anorexia, low fat-free mass index, or abnormal biochemistry (increased inflammatory markers, anemia, low serum albumin). [11] In cancer patients, cachexia ...

8. Muscle loss, fatigue, and bloating are just some of the ... - AOL

   www.aol.com/news/muscle-loss-fatigue-bloating...

   The cabbage soup diet is a fad diet for rapid weight loss by eating high-fiber and fluid-filled foods, but most nutritionists don't recommend it.

9. Overweight vs. Obesity: Do You Really Know the Difference? - AOL

   www.aol.com/overweight-vs-obesity-really-know...

   Fatigue and reduced energy. Joint pain. Reduced exercise endurance and excessive sweating. ... No matter your starting weight, the goal should be sustainable weight loss rather than rapid weight ...