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2. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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   1 serving of Balsamic Parmesan Sauteed Spinach. Daily Totals: 1,785 calories, 78g fat, 23g saturated fat, 93g protein, 194 carbohydrate, 40g fiber, 1,691 mg sodium ... Add ½ an avocado to lunch ...

3. 15 Best New Packable Lunches to Make This Month - AOL

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   This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar but adds tender white beans and ...

4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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   Meal-Prep Tip: Prepare Roasted Squash & Lentil Kale Salad to have for lunch on days 28 through 30. Daily Totals: 1,511 calories, 76g fat, 75g protein, 149g carbohydrate, 34g fiber, 1,904mg sodium.

5. Avocado-and-Onion Salad Recipe - AOL

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6. Balsamic Chicken with White Beans & Spinach Recipe - AOL

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7. 30 Vegetarian Casseroles for Weight Loss

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   Serve these enchiladas topped with your favorite ingredients like sour cream, avocado and cilantro. Vegetable Enchiladas Anti-Inflammatory Sweet Potato-Black Bean Stuffed Peppers

8. 21 High-Protein Sunday Dinners for Winter - AOL

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   View Recipe. This creamy spinach-and-artichoke chicken skillet serves up the classic combo often reserved for dips and elevates it to main-dish status with the addition of quick-cooking chicken ...

9. List of avocado dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_avocado_dishes

   Avocado salad; Avocado sauce – a mass-produced product. [4] Avocado cream – a type of avocado sauce that can be prepared using mashed avocados, cream or sour cream, and other ingredients. [5] [6] Avocado key lime pie – an uncooked pie made with sweetened avocado, coconut cream and key lime juice in a baked chopped nut and date crust