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2. A 30-Day Power Walking & Dumbbell Workout To Melt Love ... - AOL

   www.aol.com/30-day-power-walking-dumbbell...

   Sit on a bench with dumbbells at shoulder height. Press the weights overhead, then lower them back to start. RELATED: 5 Treadmill Walking Workouts for Weight Loss Day 2: Power Walking Intervals

3. My Favorite Editor-Tested Home Gym Equipment Is Up To ... - AOL

   www.aol.com/favorite-editor-tested-home-fitness...

   $9.99 at amazon.com. Why These Are My Picks . The best at-home fitness gear is portable, compact, and durable. One of my current favorite deals is the under-desk Merach Walking Pad, which is 35% off.

4. 12 Dumbbell Workouts That Build Strength and Muscle - AOL

   www.aol.com/lifestyle/15-best-dumbbell-workouts...

   These 12 dumbbell workout routines prove how useful and versatile the equipment can be for lifters of all experience levels to do a range of exercises.

5. Want Stronger Muscles Without Heavy Weights? Trainers ... - AOL

   www.aol.com/lifestyle/want-stronger-muscles...

   They’re one of the best ways to get stronger, improve mobility, or add intensity to your workouts without the need for heavy home gym equipment, says Corrine Carnation, CPT, a personal and group ...

6. The 2025 Men’s Health Fitness Awards: The Best New Home Gym ...

   www.aol.com/2025-men-health-fitness-awards...

   Dumbbells are one of the first fitness buys for most homes—no gym is complete without a solid set. These rubber-encased pieces from Living Fit are just that, with a wide range of weight options ...

7. Get Strong All Over With This 30-Minute Dumbbell Workout With ...

   www.aol.com/strong-over-30-minute-dumbbell...

   Looking to work the arms, legs, glutes, and core? This effective, 30-minute full-body workout from Denise and Katie Austin needs only dumbbells and a yoga mat.