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2. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

   www.aol.com/25-easy-delicious-lo-cal-031500218.html

   Chicken delivers a healthy dose of animal-based protein, which can help curb cravings during a low-calorie stint. The fat is in the skin, so opt for skinless chicken. The fat is in the skin, so ...

3. 18 Best Low-Cal Cocktails and Mixed Drinks, According to ...

   www.aol.com/18-best-low-cal-cocktails-204752980.html

   Best Low-Calorie Drinks ... Related: 85 Creative Margarita Recipes. Frozen Rosé. Calorie count: 140 ... healthy and a great way to use that leftover melon.” ...

4. Here's What To Drink When You Want A Delicious Beverage And ...

   www.aol.com/lifestyle/non-dairy-milk-isnt-just...

   In addition to water and zero-calorie beverages, there are a variety of low-calorie options that come with some extra health benefits. Here are 14 dietitian-approved weight loss drinks to add to ...

5. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   Choose lower-calorie, sugar-free chocolate drinks instead of candy. Snack on vegetables, fruit, low-fat cheese, or whole-wheat crackers. Pick unsweetened products, such as unsweetened applesauce ...

6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

7. What to Eat on a Low-Calorie Diet, According to a Dietitian - AOL

   www.aol.com/eat-low-calorie-diet-according...

   Drink: Cup of tea. Generally, a low-calorie diet focuses on low-calorie foods. Some low-calorie foods include: ... A low-calorie diet can be healthy, as long as it is followed appropriately and ...

8. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

   www.aol.com/20-low-calorie-lunches-mediterranean...

   Here we blend the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie ...

9. Looking for a low-calorie cocktail? The 7 best things to order

   www.aol.com/news/looking-low-calorie-cocktail-7...

   The best low calorie cocktails include vodka sodas, vodka cocktails, hard seltzers, spritzes, sparkling wine, mojitos, bloody Mary's, light beer. Serving size varies.