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2. Podiatrists Share Pros and Cons of Barefoot Shoes: Do You ...

   www.aol.com/podiatrists-share-pros-cons-barefoot...

   ST-5. Barefoot shoes usually offer no arch support by design, but some shoes like the Topo Athletic ST-5’s offer minimal support with the included removable insole.The insole makes the shoe feel ...

3. Minimalist shoe - Wikipedia

   en.wikipedia.org/wiki/Minimalist_shoe

   Huaraches are a type of minimalist shoe. In their 2018 paper for the Journal of Sports Sciences, Devon R. Coetzee their co-authors defined minimalist footwear as having a sole and upper that weighed 200-gram (7.1 oz) or less and were highly flexible, a heel height of 20 millimetres (0.79 in) or shorter, and a "heel-toe differential" of 7 millimetres (0.28 in) or less.

4. These Podiatrist-Approved Running Shoes Help Support Flat ...

   www.aol.com/podiatrists-want-know-buying-running...

   Gel-Kayano 28. Anne Sharkey, D.P.M., a podiatrist at the North Austin Foot & Ankle Institute, recommends Asic’s Gel-Kayano sneakers for flat feet, noting that they offer “stability and support ...

5. Barefoot running - Wikipedia

   en.wikipedia.org/wiki/Barefoot_running

   Barefoot running, also called "natural running", is the act of running without footwear. With the advent of modern footwear, running barefoot has become less common in most parts of the world but is still practiced in parts of Africa and Latin America. In some Western countries, barefoot running has grown in popularity due to perceived health ...

6. Barefoot - Wikipedia

   en.wikipedia.org/wiki/Barefoot

   Laboratory studies suggest that, due to the lack of extra weight on the feet, the energy cost of running barefoot is reduced by 4%, resulting in lower oxygen consumption. [115] There is evidence that wearing traditional shoes while running leads to heel strike gait that, in turn, leads to higher impact as well as a greater risk of injury. [1]

7. Experts Swear By These Supportive Running Sneaks For Flat Feet

   www.aol.com/lifestyle/experts-swear-supportive...

   The 15 best running shoes for flat feet, according to podiatrists and real online reviewers, are supportive and have comfortable arch support and stability.