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2. Seniors: These 16 Exercises Will Help Keep Your Mind Sharp - AOL

   www.aol.com/15-memory-boosting-activities...

   The Tray Game for Seniors. This is a fun activity for boosting memory and helping to keep the brain sharp. It involves a caregiver or friend's help. Simply have a friend put some random items on a ...

3. Why Exercise Is So Good For Your Brain, According to Doctors

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   According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease ...

4. Want to improve brain health? Here are 12 questions to ask ...

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   To improve brain health, doctors recommend a multipronged approach that covers areas such as sleep, diet, and exercise. Design by MNT; Photography by SEAN GLADWELL/Getty Images & andreswd/Getty Images

5. Can 150 minutes of physical activity a week help extend ... - AOL

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   24/7 Help. For premium support please call: 800-290-4726 more ways to reach ... MS, CPT, NBC-HWC, senior brain health coach and director of the FitBrain Program at Pacific Neuroscience Institute ...

6. Brain training - Wikipedia

   en.wikipedia.org/wiki/Brain_training

   Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory.

7. Could aerobic exercise help fight Alzheimer's disease? - AOL

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   Study author Augusto Coppi, PhD, senior lecturer at the University of Bristol in the United Kingdom, said in a press release: “While physical exercise is known to reduce cognitive decline, the ...