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  2. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

    www.aol.com/reduce-7-causes-belly-fat-115700284.html

    3. Sleep Deprivation. There is a link between sleep loss and weight gain. Research shows that people who routinely don’t get enough sleep tend to eat higher-calorie and higher-fat diets.. Not ...

  3. How to lose belly fat and maintain a healthy lifestyle

    www.aol.com/lifestyle/lose-belly-fat-maintain...

    Having a higher amount of belly fat — specifically visceral fat, which accumulates around the organs — can increase your risk of chronic health conditions, according to the Mayo Clinic ...

  4. The First Step To Reduce Belly Fat, According to a Bariatric ...

    www.aol.com/first-step-reduce-belly-fat...

    As Dr. Davis explained, this type of fat is harder to get rid of than other types of fat, which is why belly fat is a problem for so many people. Visceral fat is caused by consuming more calories ...

  5. Cryolipolysis - Wikipedia

    en.wikipedia.org/wiki/Cryolipolysis

    Cryolipolysis (commonly referred to as "fat freezing") is a non-invasive procedure for fat removal that uses extreme cold to freeze subcutaneous adipose tissue in specific areas of the body. This process aims to reduce localized fat deposits. [1] [2] [3]

  6. Injection lipolysis - Wikipedia

    en.wikipedia.org/wiki/Injection_lipolysis

    Injection lipolysis is a controversial cosmetic procedure in which drug mixtures are injected into patients with the goal of destroying fat cells. This practice, using drugs generally based on phosphatidylcholine and deoxycholate (PCDC), evolved from the initial intravenous use of those drug formulations to treat blood disorders.

  7. Spot reduction - Wikipedia

    en.wikipedia.org/wiki/Spot_reduction

    This belief has evolved from the idea that gaining muscle increases metabolism, resulting in fat reduction. People think that fat loss in a specific region could be targeted by building muscle around it. [5] Studies have shown that it is not possible to reduce fat in one area by exercising that body part alone.

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