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  2. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

    www.aol.com/insomnia-exactly-treat-125700471.html

    Waking up earlier in the morning than you want to and not being able to fall back to sleep. ... When you go to sleep and wake up each day. ... There’s no way to completely prevent insomnia. That ...

  3. Society on Sarcopenia, Cachexia and Wasting Disorders

    en.wikipedia.org/wiki/Society_on_Sarcopenia...

    The SCWD was founded in 2008 on the initiative of Prof. Stefan D. Anker [9] in Germany and Dr. John E. Morley [10] in the US. It is made up of an international and multidisciplinary group of healthcare professionals in the fields of sarcopenia, cachexia and muscle wasting. [11] As of 2018, the society had 150 members.

  4. Sarcopenia - Wikipedia

    en.wikipedia.org/wiki/Sarcopenia

    Sarcopenia (ICD-10-CM code M62.84 [1]) is a type of muscle loss that occurs with aging and/or immobility. It is characterized by the degenerative loss of skeletal muscle mass, quality, and strength. The rate of muscle loss is dependent on exercise level, co-morbidities, nutrition and other factors.

  5. Sleep inertia - Wikipedia

    en.wikipedia.org/wiki/Sleep_inertia

    Reduced vigilance and a desire to go back to sleep [6] These symptoms are expressed with the greatest intensity immediately after waking, and dissipate following a period of extended wakefulness. The duration of symptoms varies on a conditional basis, with primary expression during the first 15–60 minutes after waking and potentially ...

  6. Sarcopenic obesity - Wikipedia

    en.wikipedia.org/wiki/Sarcopenic_obesity

    Sarcopenic obesity is a combination of two disease states, sarcopenia and obesity. Sarcopenia is the muscle mass/strength/physical function loss associated with increased age, [ 1 ] and obesity is based off a weight to height ratio or body mass index (BMI) that is characterized by high body fat or being overweight.

  7. Waking up before your alarm? When you should try to go back ...

    www.aol.com/finance/waking-alarm-try-back-sleep...

    You wake up, for no apparent reason, at 5:03 a.m.—and your alarm is set for 6. Do you take advantage of an early start on the day or try to catch some more sleep?. The best answer depends on a ...

  8. Muscle atrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_atrophy

    Disuse is a common cause of muscle atrophy and can be local (due to injury or casting) or general (bed-rest). The rate of muscle atrophy from disuse (10–42 days) is approximately 0.5–0.6% of total muscle mass per day although there is considerable variation between people. [5]

  9. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

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