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2. Icebreakers for Cohesiveness at Your SMART Recovery Meeting

   www.smartrecovery.org/blog/group-cohesiveness

   Group cohesion and between session homework activities predict self-reported cognitive–behavioral skill use amongst participants of SMART recovery groups. Journal Of Substance Abuse Treatment, 51,53-58. doi:10.1016/j.jsat.2014.10.008

3. Preparing for Holiday Challenges to Addiction Recovery

   www.smartrecovery.org/blog/holidays-challenges-to-addiction-recovery

   Urge Coping. The holidays are prime-time for urges. This is a good time to re-familiarize yourself with your favorite urge-busting tools. Check your handbook or the online toolbox and begin actively practicing these tools before you need them, to strengthen your urge-busting muscles.Include the tools that work best for you in your plan for dealing with those tempting holiday events if you ...

4. Self Control Strategies To Prevent Relapse

   www.smartrecovery.org/blog/self-control-strategies-to-prevent-relapse

   Exercising self control in addiction treatment Hank Robb, Ph.D. How can you exercise more self-control in addiction recovery? How can you implement strategies to prevent relapsing? How can you resist cravings and overcome thoughts? We explore here and introduce you to methods taught in the SMART Recovery ® model . Let’s start by defining ...

5. A Recovery Roadmap

   www.smartrecovery.org/blog/a-recovery-roadmap

   Recovery from substance abuse is a process unique to each individual. Despite those who believe otherwise, there is no single “right” path to recovery. Instead, each person has a unique set of challenges and must address those challenges uniquely.

6. SMART Recovery Tool: Goal Setting Worksheet - SMART Recovery

   www.smartrecovery.org/goal-setting

   Recovery is a journey of personal transformation, requiring clarity, vision, and a plan of action. It's about more than just breaking free from addictive behaviors; it's about creating a life of fulfillment, purpose, and wellness.

7. SMART Recovery Tool: Role-Play - SMART Recovery

   www.smartrecovery.org/role-play

   Role-play/Rehearsal is all about practice. Just like a musician practices a song before a concert, this tool helps people practice how they'll handle hard moments without turning to addictive behaviors.

8. SMART Recovery - Meetings

   meetings.smartrecovery.org

   This site is for SMART Recovery meetings in the US & Canada only.SMART Recovery meetings are free self-empowering mutual support group meetings focused on addictive behaviors, organized and facilitated by trained volunteers.

9. Mooring Lines in Recovery

   www.smartrecovery.org/blog/mooring-lines-in-recovery

   Mooring lines can be used in a variety of ways. For example, an individual might use their mooring lines to remind themselves of their commitment to sobriety when they are feeling tempted to use drugs or alcohol.

10. SMART INSIDEOUT™ - SMART Recovery

    www.smartrecovery.org/insideout

    A SMART Recovery Correctional Program for Substance Abuse Disorder. Developed with NIDA support; Offers versions for male and female populations; Allows you to rapidly deliver a secular, CBT-based Substance Use Disorder program; Also addresses non-substance use issues; Self-study training on convenient DVD

11. SMART INSIDEOUT™ - SMART Recovery

    smartrecovery.org/correctional-facility-substance-abuse-programs

    SMART INSIDEOUT™ - SMART Recovery