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2. Egg and wine diet - Wikipedia

   en.wikipedia.org/wiki/Egg_and_wine_diet

   The diet advocated the consumption of 3-5 eggs per day plus a 24-US-fluid-ounce (710 ml) bottle of wine. [ 1 ] [ 2 ] For breakfast one egg and a glass of wine are taken, for lunch two eggs and another glass and for dinner a 5-ounce (140 g) steak and the rest of the bottle of wine.

3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   “The DASH diet is very similar in concept to the Mediterranean diet but has an emphasis on low sodium intake for heart health, striving for the daily recommended intake of 1500-2300 mg of sodium ...

4. Alcohol consumption recommendations - Wikipedia

   en.wikipedia.org/wiki/Alcohol_consumption...

   The National Board of Health and Welfare defines risky consumption as 10 (Swedish) standard drinks per week (120 g), and 4 standard drinks (48 g) or more per occasion, once per month or more often. Alcohol intervention is offered for people who exceed these recommendations. [26] Switzerland 30 g 20–24 g Reference. [27] United Kingdom

5. Study finds drinking wine could help you lose weight - AOL

   www.aol.com/lifestyle/2017-11-13-study-finds...

   Research from Washington State University shows drinking wine can help with weight loss. This is great news, especially if you need to shed a few pounds after the holiday season. But, of course ...

6. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   A 5-ounce serving of wine contains 100 to 130 calories. A 12-ounce serving of beer contains 95 to 200 calories. [ 91 ] According to the U.S. Department of Agriculture, based on NHANES 2013–2014 surveys, women ages 20 and up consume on average 6.8 grams/day and men consume on average 15.5 grams/day. [ 92 ]

7. Occasional Wine With Mediterranean Diet May Lower ...

   www.aol.com/occasional-wine-mediterranean-diet...

   The study, published December 18 in the European Heart Journal, reports that drinking a small or moderate amount of wine with adherence to a Mediterranean diet may lower the risk of serious ...

8. Health effects of wine - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_wine

   A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

9. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.