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2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   1 serving Grilled Tequila-Lime Chicken Salad. Evening Snack (206 calories) ... Make it 2,000 calories: Add 1 cup low-fat plain kefir ... 1 serving Easy Pineapple Coleslaw. Evening Snack (101 ...

3. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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   P.M. Snack (206 calories) ¼ cup dry-roasted unsalted almonds. Dinner (433 calories) 1 serving Baked Fish Tacos with Avocado. 1 serving Easy Pineapple Coleslaw. Evening Snack (95 calories) 1 ...

4. This 7-day meal plan helps you follow a 2000-calorie diet the ...

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   Lunch: Peanut chicken wrap with 5 ounces of chicken strips, 3 tablespoons peanut sauce, ¼ cup julienne carrots, ¼ cup slaw mix, and 1 tablespoon fresh cilantro. Use a whole grain or gluten-free ...

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

6. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

   www.aol.com/lifestyle/31-day-mediterranean-diet...

   Make it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast and 1 medium apple to evening snack. ... 1 serving Quick Chopped Greek Salad with Chicken. ½ cup sliced strawberries. P.M. Snack ...

7. Coleslaw - Wikipedia

   en.wikipedia.org/wiki/Coleslaw

   Coleslaw or cole slaw (from the Dutch term koolsla [ˈkoːlslaː] ⓘ, meaning 'cabbage salad'), also known simply as slaw, is a side dish consisting primarily of finely shredded raw cabbage [2] with a salad dressing or condiment, commonly either vinaigrette or mayonnaise. This dish originated in the Netherlands in the 18th century.

8. Chicken as food - Wikipedia

   en.wikipedia.org/wiki/Chicken_as_food

   Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, boiling, and roasting. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthful than red meat, with lower concentrations of cholesterol and saturated fat. [4]

9. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

   www.aol.com/looking-healthy-recipe-try...

   2 cups shredded chicken from a rotisserie chicken or leftover chicken. ¼ cup feta cheese, crumbled. Tzatziki sauce/dressing: ... Calories: 527. Total fat: 20 grams. Saturated fat: 6 grams.