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  2. Make-Ahead Spinach Phyllo Roll-Ups Recipe - AOL

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  3. Make-Ahead Spinach Phyllo Roll-Ups Recipe - AOL

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    MIX first 5 ingredients until well blended. Brush 1 phyllo sheet lightly with butter; top with 2 more phyllo sheets, lightly brushing each layer with some of the remaining butter. Place remaining ...

  4. Make-Ahead Spinach Phyllo Roll-Ups Recipe - AOL

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  5. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    A Mediterranean breakfast wrap. 2 scrambled eggs. Diced tomatoes. Spinach. ½ oz. of crumbled feta cheese. Wrap in a 1 whole-wheat tortilla. Morning snack (145 calories) 1/2 oz. of walnuts. 1/2 ...

  6. Subway revamps its wrap menu with 4 new items - AOL

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    For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. ... This wrap is filled with lettuce, spinach, tomatoes, red onions, cucumbers, roasted garlic aioli ...

  7. Wrap (food) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(food)

    A wrap is a culinary dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas , lavash , or pita ; the filling may include cold sliced meat, poultry, or fish, shredded lettuce , diced tomato or pico de gallo , guacamole , sauteed mushrooms , bacon , grilled onions , cheese , and a sauce , such as ranch ...

  8. Fruit Roll-Ups - Wikipedia

    en.wikipedia.org/wiki/Fruit_Roll-Ups

    Fruit Roll-Ups is a brand of snack that debuted in grocery stores across America in 1983. [1] It is a flat, corn syrup -based, fruit-flavored snack rolled into a tube, spread on a backing sheet of cellophane to prevent the product from sticking to itself.

  9. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    The precise equivalence between calories and joules has varied over the years, but in thermochemistry and nutrition it is now generally assumed that one (small) calorie (thermochemical calorie) is equal to exactly 4.184 J, and therefore one kilocalorie (one large calorie) is 4184 J or 4.184 kJ.