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For those with irritable bowel syndrome (IBS), taking peppermint oil for two weeks may provide relief, according to one review. Another study showed that the oil reduced IBS symptoms by 40% when ...
You can rub peppermint oil on your temples to help with headaches or swallowed it in capsules to help your digestive system. How peppermint oil may help nausea, IBS, itching, and more Skip to main ...
IBS can involve a lot of spasms and cramps in your belly, and using heat on your stomach can help relief them, Dr. Firoozi says. “IBS is linked to stress and heat is one way to calm your body ...
A comprehensive meta-analysis using twelve random trials resulted that the use of peppermint oil is an effective therapy for adults with irritable bowel syndrome. [ 163 ] Research into cannabinoids as treatment for IBS is limited.
Peppermint oil has been traditionally used as an antispasmodic, and a review of studies on the topic found that it "could be efficacious for symptom relief in IBS" [5] (as an antispasmodic) although more carefully controlled studies are needed.
Peppermint oil is under preliminary research for its potential as a short-term treatment for irritable bowel syndrome, [51] [52] and has supposed uses in traditional medicine for minor ailments. [53] Peppermint oil and leaves have a cooling effect when used topically for muscle pain, nerve pain, relief from itching, or as a fragrance.
Health benefits: While studies on peppermint tea are lacking, peppermint oil, which is found in peppermint leaves, has been shown to help relieve IBS symptoms, so it’s plausible that it might be ...
In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [ 3 ] [ 4 ] Due to the high content of essential oils in leaves (1–2.5%), especially menthol , mint tea is popular for its curative effects.
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