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  2. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Eating agreeable (sattvic) food and eating in moderation have been emphasized throughout ancient Indian literature. For example, the c. 5th-century Tamil poet-philosopher Valluvar insists this in the 95th chapter of his work, the Tirukkural. He hints, "Assured of digestion and truly hungry, eat with care agreeable food" (verse 944) and ...

  3. Mitahara - Wikipedia

    en.wikipedia.org/wiki/Mitahara

    Mitahara (Sanskrit: मिताहार, romanized: Mitāhāra) literally means the habit of moderate food. [1] Mitahara is also a concept in Indian philosophy, particularly Yoga, that integrates awareness about food, drink, balanced diet and consumption habits and its effect on one's body and mind. [2]

  4. List of Indian drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_drinks

    Mosambi Juice Sugarcane juice Jal-jeera Rooh Afza sharbat Jigarthanda Shikanjvi Aam panna. With a climate as varied and extreme as India, the people require a myriad options to keep their thirst appropriately quenched according to the weather conditions, varying from steaming hot drinks during winters to frosty cold drinks in summers.

  5. List of Indian sweets and desserts - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_sweets_and...

    Name Image Main ingredients Category Arisa Pitha: Rice flour, Jaggery Fried, jaggery based Apple Halwa [2]: Apple, Milk, Ghee: Halva: Boondi: Gram flour (besan), ghee ...

  6. Diet in Hinduism - Wikipedia

    en.wikipedia.org/wiki/Diet_in_Hinduism

    Manusmriti's discussion on flesh-eating contains 25 verses condemning the consumption of flesh, bracketed by 3 verses defending the practice in the context of Vedic sacrifices. [17] Commentators starting with Medhātithi interpret the verses to mean that flesh-eating is prohibited generally, and only permitted in the presence of mitigating ...

  7. List of plants used in Indian cuisine - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    South Asian cuisine encompasses a delectable variety of sub-cuisines and cooking styles that vary very widely, reflecting the diversity of the Indian subcontinent, even though there is a certain centrality to the general ingredients used.

  8. Mattha - Wikipedia

    en.wikipedia.org/wiki/Mattha

    Mattha (Bhojpuri: 𑂧𑂰𑂘𑂰, romanized: Māthā, Bengali: মাঠা, romanized: Māṭhā, Hindi: मट्ठा, romanized: Maṭṭhā) is a beverage that originates from the Indian subcontinent. It is made from dahi (yogurt) or buttermilk mixed with spices and sugar.

  9. History of Indian cuisine - Wikipedia

    en.wikipedia.org/wiki/History_of_Indian_cuisine

    The history of Indian cuisine consists of cuisine of the Indian subcontinent, which is rich and diverse.The diverse climate in the region, ranging from deep tropical to alpine, has also helped considerably broaden the set of ingredients readily available to the many schools of cookery in India.