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  2. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    “Pregnant women and women trying to conceive should be taking prenatal vitamins. The most important reason is the folate supplementation,” says s Shanna Levine, M.D. , primary care physician ...

  3. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    The prescription fish oil derivative medicines differ from over-the-counter fish oil supplements. [63] Prescription fish oil is considered a safe and effective option to reduce triglycerides. There are various prescription fish oil products that have been approved and permitted by the FDA for decreasing triglyceride levels.

  4. This money-saving kitchen gadget helps me eat healthier - AOL

    www.aol.com/lifestyle/this-money-saving-kitchen...

    A few years ago, I found myself in a very major cooking rut. I was feeling extremely burnt out when it came to grocery shopping, meal planning, cooking and the washing up that came afterward.

  5. Berberine has potential benefits for heart health, such as lowering triglycerides (fat in the blood), total and LDL cholesterol, and systolic blood pressure, says Dr. Lona Sandon, PhD, RDN, LD, a ...

  6. Cod liver oil - Wikipedia

    en.wikipedia.org/wiki/Cod_liver_oil

    Modern cod liver oil capsules Kepler's Cod Liver Oil with Malt Extract. Cod liver oil is a dietary supplement derived from liver of cod fish (). [1] As with most fish oils, it contains the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and also vitamin A and vitamin D.

  7. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Multivitamins contain multiple micro-nutrients, such as vitamins and dietary minerals.. A multivitamin is a preparation intended to serve as a dietary supplement with vitamins, dietary minerals, and other nutritional elements.

  8. Nutritional supplements and vitamins are more popular than ...

    www.aol.com/nutritional-supplements-vitamins...

    A diet like the Mediterranean diet, which is full of plants, vegetables and fatty fish, can lower risks of dementia or heart disease, but supplements usually don’t offer the same benefits ...

  9. Survival kit - Wikipedia

    en.wikipedia.org/wiki/Survival_kit

    Food supplies in a bug-out vehicle include hundreds of pounds of wheat, rice, and beans, and enough honey, powdered milk, canned goods, bottled fruit, vitamins, dehydrated fruits and vegetables, salt, pepper, spices, and oil for several months. In addition, the kits often contain high-calorie energy bars, a cooking kit, utensils, liquid soap ...