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  2. I'm a Trainer & Give These 10 Strength Training Tips to All ...

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    For men over 40, finding time-efficient and effective workouts is critical. Full-body workouts allow you to target all major muscle groups without committing to several weekly sessions.

  3. Thawb - Wikipedia

    en.wikipedia.org/wiki/Thawb

    A thawb (alternatively spelled thobe, thaub, or thob) [a] [b] is a unisex garment traditionally worn in the Arab world. It is a long-sleeved, ankle-length robe that has regional variations in name and style. [ 1 ]

  4. Saudi national dress - Wikipedia

    en.wikipedia.org/wiki/Saudi_national_dress

    In the eastern parts of the Asir region, men wear two types of garments: the first type is called Al-Mathoulq, which is a thawb sewn in a way that makes it loose in relation to the body. Its sleeves are very wide, cut from the top, and long from the bottom. The second type is called Al-Haili, which is a loose-fitting robe with full sleeves that ...

  5. Kanzu - Wikipedia

    en.wikipedia.org/wiki/Kanzu

    (The Republic of Uganda has no pan-national costume for men as in neighboring Tanzania). It is a variation of the Arabic thobe. Originally, the kanzu was made from barkcloth. Today the kanzu is made from silk, cotton, poplin, or linen. Linen kanzus are the most expensive. The main difference between the kanzu and the Arabic thobe is the design.

  6. Men Over 40 Can Build Stronger, Healthier Shoulders ... - AOL

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    The bent over reverse dumbbell fly can help men over 40 build and maintain shoulder health by strengthening the rotator cuffs. ... The Best Hair Growth Shampoos for Men to Buy Now. 25 Vegetables ...

  7. Men Over 40 Should Use This Curl Variation for Big Arms and ...

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    Men over 40 should try this curl variation, which uses external rotation to engage the rotator cuffs and builds shoulder strength as you grow the biceps. ... Best Coach Cues for Precision Curls

  8. 5 Barbell Exercises Men Over 40 Should Leave Out of Their ...

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  9. Bisht (clothing) - Wikipedia

    en.wikipedia.org/wiki/Bisht_(clothing)

    A bisht (Arabic: بِشْت; plural: بِشُوت bishūt and بْشُوت bshūt), known in some Arabic spoken dialects as mishlaḥ (Arabic: مِشْلَح) or ʿabāʾ (Arabic: عَبَاء), is a traditional men's cloak popular in the Arab world, and worn in general for thousands of years.

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