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  2. Thooththukkudi macaroon - Wikipedia

    en.wikipedia.org/wiki/Thooththukkudi_macaroon

    A Thoothukudi macaroon (or Tuticorin) is a type of macaroon from the port town of Thoothukudi, in the Indian state of Tamil Nadu. Traditional European macaroons are made from egg whites, sugar, and ground almonds. In Thoothukudi, the almond was replaced with locally available cashew. [1] [2]

  3. The Truth About Eggs: Are Egg Whites Really Better? - AOL

    www.aol.com/lifestyle/food-truth-about-eggs-are...

    Take a closer look at the pros and cons of eating whole eggs (yolk and all!) to find out what's behind egg's bad reputation and whether you're missing out on some key nutrients.

  4. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    The albumen (egg white) contains protein, but little or no fat, and may be used in cooking separately from the yolk. The proteins in egg white allow it to form foams and aerated dishes. Egg whites may be aerated or whipped to a light, fluffy consistency, and often are used in desserts such as meringues and mousse.

  5. Biotin deficiency - Wikipedia

    en.wikipedia.org/wiki/Biotin_deficiency

    Deficiency is rare [2] in locations where egg-white enriched or ketogenic diets are common. [29] Pregnancy, however, alters biomarkers of biotin [ 30 ] and despite a regular biotin intake, approximately half of the pregnant women in the U.S. are marginally biotin deficient.

  6. Egg Whites Are a Scam—Just Eat the Whole Egg If You Want To

    www.aol.com/egg-whites-scam-just-eat-145248343.html

    In 1968, the American Heart Association (AHA) recommended consuming no more than three egg yolks per week in order to reduce cardiovascular disease. A back-and-forth battle followed about whether ...

  7. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    By focusing on fresh fruits and vegetables, whole grains, and healthy fats, and avoiding ultra-processed foods, Mills says over time, the eating pattern can result in lower inflammation, which can ...

  8. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    In the 1750s, egg whites were believed to prevent swelling, and were used for that purpose. To help soothe areas of skin that were afflicted, egg white mixed with Armenian bole could help restore the fibers. Egg whites are also used in bookbinding during the gilding process, where it is referred to as 'glaire', and to give a book cover shine. [14]

  9. Obesity in India - Wikipedia

    en.wikipedia.org/wiki/Obesity_in_India

    Share of adults that are obese, 1975 to 2016. Obesity in India has reached epidemic proportions in the 21st century, with morbid obesity affecting 5% of the country's population. [1]