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  2. Rarámuri - Wikipedia

    en.wikipedia.org/wiki/Rarámuri

    [1] Originally inhabitants of much of Chihuahua, the Rarámuri retreated to the high sierras and canyons such as the Copper Canyon in the Sierra Madre Occidental on the arrival of Spanish colonizers in the 16th century. [2] The area of the Sierra Madre Occidental which they now inhabit is often called the Sierra Tarahumara because of their ...

  3. Pinole - Wikipedia

    en.wikipedia.org/wiki/Pinole

    Depending on the type of pinole and the quality of its ingredients, pinole can be high in key vitamins and nutrients, including protein, amino acids, fiber, and antioxidants. [2] Due to the large amount of fiber and the slow digestion of the maize, pinole also has a very high satiety effect, leaving those who consume it feeling full for a ...

  4. Quercus tarahumara - Wikipedia

    en.wikipedia.org/wiki/Quercus_tarahumara

    Quercus tarahumara (also called Tarahumara oak) is a species of tree in the beech family. It grows in the Sierra Madre Occidental in the Mexican States of Chihuahua, Sonora, Durango, and Sinaloa. Some of the populations lie within the territory occupied by the Tarahumara people, after whom the species is named.

  5. List of food plants native to the Americas - Wikipedia

    en.wikipedia.org/wiki/List_of_Food_Plants_Native...

    Quinoa is native only to a relatively small region of the Andes mountains in South America. Corn/Maize [2] (Zea †) Quinoa [3] (Chenopodium) Several (though not all) species of amaranth [4] Some species of wild rice ; Indian Corn (Flint Corn)

  6. Blue corn - Wikipedia

    en.wikipedia.org/wiki/Blue_corn

    Hopi blue corn New Mexican blue corn for posole (L) and roasted and ground (R) Ears of corn, including the dark blue corn variety. Blue corn (also known as Hopi maize, Yoeme Blue, Tarahumara Maiz Azul, and Rio Grande Blue) is a group of several closely related varieties of flint corn grown in Mexico, the Southwestern United States, and the Southeastern United States.

  7. Tesgüino - Wikipedia

    en.wikipedia.org/wiki/Tesgüino

    Tesgüino is an artisanal corn beer produced by several Yuto-Aztec people. [1] The Tarahumara people regard the beer as sacred, and it forms a significant part of their society. [ 2 ] [ 3 ] Anthropologist John Kennedy reports that "the average Tarahumaras spends at least 100 days per year directly concerned with tesgüino and much of this time ...

  8. Raramuri Criollo - Wikipedia

    en.wikipedia.org/wiki/Raramuri_Criollo

    The Rarámuri Criollo is a landrace biotype of Criollo cattle indigenous to the Sierra Tarahumara region of the Copper Canyon, Mexico. [ 1 ] [ 2 ] In 2005 a small group was introduced to the Jornada Experimental Range (JER) in New Mexico , in the United States for scientific study.

  9. Salvia tiliifolia - Wikipedia

    en.wikipedia.org/wiki/Salvia_tiliifolia

    Salvia tiliifolia (lindenleaf sage or Tarahumara chia) is a vigorous, herbaceous annual in the family Lamiaceae that is native to Central America.As a pioneer of abused areas, the plant has spread in modern times into: South America, as far south as Peru and Bolivia; the southwestern regions of the United States, including the states Texas and Arizona; Africa, including South Africa and ...