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2. Should You Be Taking a Fiber Supplement If You Can't Poop ...

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   Constipation isn’t the only reason to take a fiber supplement. Fiber supplements may also be beneficial in lowering harmful LDL cholesterol, so they may promote better heart health, says Lisa ...

3. What Dietitians and Doctors Want You to Know About Fiber ...

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   Anderson also recommends the Benefiber supplement, saying it contains 3 grams of soluble fiber per serving, plus it’s gluten-free. You can mix the fiber powder directly into water, juice ...

4. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

5. Dietitian-Approved Fiber Supplements To Help With Your Tummy ...

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   Taking a fiber supplement can help with gas, bloating, constipation, and more. Here, dietitians share the best fiber brands for women and types to consider. Dietitian-Approved Fiber Supplements To ...

6. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Soluble fiber supplements such as psyllium are generally considered first-line treatment for chronic constipation, compared to insoluble fibers such as wheat bran. Side effects of fiber supplements include bloating, flatulence, diarrhea, and possible malabsorption of iron, calcium, and some medications. However, patients with opiate-induced ...

7. Laxative - Wikipedia

   en.wikipedia.org/wiki/Laxative

   They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances. Sufficiently high doses of laxatives may cause ...