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Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser. [1]
“Generally there is no quick fix to improve health and for most of us, our liver and kidneys do a good job at detoxing the body. Fruit and vegetable juices can be part of a healthy balanced diet ...
Detox diets can involve consuming extremely limited sets of foods (only water or juice, for example, a form of fasting [16] known as juice fasting), eliminating certain foods (such as fats) from the diet, or eliminating ultra-processed foods and alleged irritants. [17] [unreliable source?] Detox diets are often high in fiber. Proponents claim ...
Additionally, while you might think there’s little harm in doing a detox diet, you actually risk depriving yourself of essential nutrients. Take juice cleanses, for instance, Ni says. Take juice ...
No to carbs (thanks new diet app that suggests exclusively eating cottage cheese for every meal). But there’s one thing you finally don’t need to say no to: your morning coffee . And ...
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