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  2. Can drinking a blend of oats, water and lime juice help you ...

    www.aol.com/lifestyle/drinking-blend-oats-water...

    Its name cleverly references the prescription diabetes medication Ozempic, which is also well known for its weight loss benefits. This trend has gained lots of attention on platforms like TikTok ...

  3. TikTok Trend Truth or Trash: Does Adding Salt to Water for ...

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    Benefits of Adding Salt to Drinking Water. ... women should aim for about 91 ounces of water a day, and men should aim for 125 ounces a day. That includes water from both food and drinks ...

  4. Can Drinking Oats Really Help You Lose Weight? The ... - AOL

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  5. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are chlorine ions. Salt is involved in regulating the water content (fluid balance) of the body. Both sodium and chlorine ions are used for electrical signaling ...

  6. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

  7. 16 Ways To Lose Weight Quickly and Safely

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    Women 655 + (4.3 x weight in lbs.) + (4.7 x height in inches) - (4.7 x age in years) ... If water weight is happening because you're eating too much salt, a healthy way to lose water weight is ...

  8. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

  9. Dealing with water weight? Why it's happening and 7 ways to ...

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    Diet plays a large role in water retention and the most common culprit is salt. Water follows sodium, Schnoll-Sussman explains, which means the body retains fluid to compensate for excess salt ...