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2. The "Super Fruit" That Could Help Fight Alzheimer’s Disease

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   “A diet rich in whole, nutrient-dense foods will help support cognitive health and can ultimately protect against decline,” says Amy Kimberlain, M.S., R.D.N., CDCES, Spokesperson for the ...

3. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

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   One 2015 study published in the journal Alzheimer’s & Dementia found that the MIND diet can turn back the time on your cognitive age by seven and a half years. The study followed 900 men and ...

4. What's the No. 1 best food to boost your brain health? A ...

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   These 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and dementia. ... decline is to eat a diet full of brain foods. The most common type of dementia ...

5. The best foods for better brain health - AOL

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   Studies have shown that sage may improve memory recall and help delay cognitive decline. This benefit may be due to plant nutrients called terpenes that are found in sage and other herbs in the ...

6. This Underrated Nutrient Could Help Lower Your Dementia ... - AOL

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   Other foods include probiotic-rich fermented foods and spices to help calm inflammation—turmeric is one of our favorites for brain health. Even sipping on green tea may have brain benefits .

7. The 6 Best Frozen Foods for Cognitive Health, According to ...

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   The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition. ... a B vitamin linked to lower odds of dementia. Just 1 cup of chopped ...