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  2. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    These wooden prototype benches were very long: 24 by 2 feet (7.32 by 0.61 m), with a choice of heights: 10, 11 and 12 inches. Small weights held in the hands could also be used. [ 13 ] Fitness instructor Kathy Smith first experienced the Williams/Miller prototype step aerobics program during its early days, thinking "This is the most cutting ...

  3. Workbench (woodworking) - Wikipedia

    en.wikipedia.org/wiki/Workbench_(woodworking)

    Another ancient method of holding the work is the holdfast, a form of temporary clamp used to hold a workpiece firmly to the top or side of a workbench. [1] A form of bench dog, a traditional holdfast has either a curved or flat top. Its shank is slid loosely into a “dog” hole in the bench until the tip of its hook touches the work.

  4. Countertop - Wikipedia

    en.wikipedia.org/wiki/Countertop

    A countertop, also counter top, counter, benchtop, worktop (British English) or kitchen bench (Australian or New Zealand English), bunker (Scottish English) is a raised, firm, flat, and horizontal surface. They are built for work in kitchens or other food preparation areas, bathrooms or lavatories, and workrooms in general.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  6. Bench (weight training) - Wikipedia

    en.wikipedia.org/wiki/Bench_(weight_training)

    Typical consumer-level weight bench with leg exercise attachment Two weight training benches in a fitness center in Nürnberg, Germany Hyper bench for hyperextension Negative bench or decline bench. A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed ...

  7. List of chairs - Wikipedia

    en.wikipedia.org/wiki/List_of_chairs

    A rocking Windsor chair Rocking chair (rocker), typically a wooden side chair or armchair with legs mounted on curved rockers, so that the chair can sway back and forth; sometimes the rocking chair is on springs or on a platform (a "platform rocker") to avoid crushing anything, particularly children's feet or pets' tails, that get under the rockers

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