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  2. The best muscle pain relief creams of 2025, according to ...

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    A 4-ounce tube retails for around $8 so it's pretty affordable, plus, it has great reviews. More than 80% of shoppers gave it a 5-star rating, noting that it's effective and offers fast, warming ...

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  4. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    OTC devices are marketable only for muscle toning; prescription devices can be purchased only with a medical prescription for therapy. Prescription devices should be used under the supervision of an authorized practitioner, for the following uses: Relaxation of muscle spasms; Prevention or retardation of disuse atrophy;

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  6. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle, ultrasound, heating pad, hydrocollator packs, whirlpool baths, cordless FIR heat therapy wraps, and others.

  7. Cupping therapy - Wikipedia

    en.wikipedia.org/wiki/Cupping_therapy

    The cup is then quickly placed onto the body and the negative pressure "sucks" the skin up. Massage oil may be applied to create a better seal as well as allow the cups to glide over muscle groups (e.g. trapezius, erectors, latissimus dorsi, etc.) in an act called "gliding cupping" or "sliding cupping".

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