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The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
When defending against a two guard front in the amoeba defense the formation changes from a diamond shape to a 2-1-2 defense. The top two defenders who we first stacked at the free throw line and top of the key come up to defend the two guards. The defender under the basket then comes up to the free throw line and guards behind the high post.
Shooting guards should be good ball handlers and be able to pass reasonably well, though passing is not their main priority. Since good shooting guards may attract double-teams, they are frequently the team's back-up ball handlers to the point guard and typically get a fair number of assists. [4] Shooting guards must be able to score in various ...
Basketball is a ball game and team sport in which two teams of five players try to score points by throwing or "shooting" a ball through the top of a basketball hoop while following a set of rules. Since being developed by James Naismith as a non-contact game that almost anyone can play, basketball has undergone many different rule variations ...
Shooting guards usually know their play style and get better at the qualities they are good at and then teams determine their role on the court. [7] If the shooting guard focuses more on taking perimeter jump shots, especially three-pointers, by the use of basketball screens such as down screens, and without much dribbling involved, then the ...
The 1–3–1 defense and offense is a popular strategy used in basketball. Typical 1-3-1 Formation. The 1-3-1 zone defense is a defensive basketball formation. It was originally utilized by legendary basketball coach Red Sarachek. This defense is named for its formation since there is one defender at the point, three defenders at the free ...
The 2–3 zone defense is a defensive strategy used in basketball as an alternative to man-to-man defense.It is referred to as the 2–3 because of its formation on the court, which consists of two players at the front of the defense (closer to half court) and three players behind (closer to the team's basket).
The point guard drives the ball to the wing on the side that has the shooting guard. He then swings the ball to the guard on the offside wing and the shooting guard runs his flex cut, past the screen given by the post on the block. The other post pops out to the corner and, ideally, the shooting guard is open in the key and gets an easy layup.
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