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2. International unit - Wikipedia

   en.wikipedia.org/wiki/International_unit

   In pharmacology, the international unit (IU) is a unit of measurement for the effect or biological activity of a substance, for the purpose of easier comparison across similar forms of substances. International units are used to quantify vitamins and biologics ( hormones , some medications , vaccines , blood products and similar biologically ...

3. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

   www.aol.com/vitamin-b12-power-nutrient-heres...

   The National Institutes of Health recommends that the average man consume a mere 2.4 micrograms a day, which is actually the lowest daily recommended dose of any vitamin. “Vitamin B12 ...

4. Vitamin B12 - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B12

   "B12" and "Cbl" redirect here. For other uses of B12, see B12 (disambiguation). For the musical group, see Carbon Based Lifeforms. Pharmaceutical compound Vitamin B12 General skeletal formula of cobalamins Stick model of cyanocobalamin (R = CN) based on the crystal structure Clinical data Other names Vitamin B12, vitamin B-12, cobalamin AHFS / Drugs.com Monograph MedlinePlus a605007 License ...

5. Enzyme unit - Wikipedia

   en.wikipedia.org/wiki/Enzyme_unit

   The enzyme unit, or international unit for enzyme (symbol U, sometimes also IU) is a unit of enzyme's catalytic activity. [ 1 ] 1 U (μmol/min) is defined as the amount of the enzyme that catalyzes the conversion of one micro mole of substrate per minute under the specified conditions of the assay method .

6. These High-Quality Vitamin B12 Supplements Can Help ... - AOL

   www.aol.com/high-quality-vitamin-b12-supplements...

   Again, the daily recommended dietary allowance of vitamin B12 for most adults is 2.4 micrograms, stretching up to 2.6 and 2.8 micrograms if you’re pregnant or nursing.

7. Kick Vitamin B12 Deficiency to the Curb With These 9 ... - AOL

   www.aol.com/kick-vitamin-b12-deficiency-curb...

   These editor-approved b12 supplements are third-party tested and certified and can help improve vitamin B12 levels in the body for optimal nutrition.

8. Reference ranges for blood tests - Wikipedia

   en.wikipedia.org/wiki/Reference_ranges_for_blood...

   International units (IU) are based on measured biological activity or effect, or for some substances, a specified equivalent mass. [citation needed] Enzyme activity is commonly used for e.g. liver function tests like AST, ALT, LD and γ-GT in Sweden. [5]

9. Is It Possible to Take Too Much B12? Here's What ... - AOL

   www.aol.com/lifestyle/possible-too-much-b12-here...

   Registered dietitians explain what vitamin B12 is, how much you need, and the potential side effects of taking too much. Skip to main content. 24/7 Help. For premium support please call: ...