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  2. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    Memorize this recipe, then use it as a jumping-off point to customize your avocado toast—the variations are endless! Plus, get tips for how to choose a ripe avocado, the right bread to use and more.

  3. 19 High-Protein Breakfasts for Healthy Aging - AOL

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    This quick and easy recipe blends quinoa and chia seeds for a protein-packed dessert or grab-and-go breakfast. This recipe uses kefir rather than milk for a probiotic boost and instead of refined ...

  4. How to Make Avocado Toast—From the Right Bread to the Best ...

    www.aol.com/avocado-toast-bread-best-toppings...

    For a protein-packed option, add slices of grilled or rotisserie chicken or tofu on top of the avocado. “A sprinkle of cumin or paprika gives it a nice smoky flavor, and I add a handful of ...

  5. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

    www.aol.com/lifestyle/20-fall-breakfasts-weight...

    It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning ...

  6. 3 Must-Try Avocado Toast Recipes - AOL

    www.aol.com/food/3-must-try-avocado-toast-recipes

    By Rachel Grumman Bender Ah, avocado toast. How did we live without you for so long? The classic version couldn't be any simpler to make and yet is oh-so delicious. Plus, avocados are good for you ...

  7. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

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    Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...

  8. 3 Must-Try Avocado Toast Recipes - AOL

    www.aol.com/food-3-must-try-avocado-toast...

    By Rachel Grumman Bender Ah, avocado toast. How did we live without you for so long? The classic version couldn't be any simpler to make and yet is oh-so delicious. Plus, avocados are good for you ...

  9. Good Eats: Over 25 avocado recipes for when toast is ... - AOL

    www.aol.com/article/lifestyle/2019/02/10/good...

    And when you gently squeeze the avocado, it should feel soft, but not mushy. Nonetheless, in the case that you have a load of ready-to-eat avocados on hand and can't bring yourself to spread it ...