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  2. Mary Kenner - Wikipedia

    en.wikipedia.org/wiki/Mary_Kenner

    Mary Beatrice Davidson Kenner (May 17, 1912 – January 13, 2006) was an American inventor most noted for her development of the adjustable sanitary belt. [1] Kenner received five patents, which includes a carrier attachment for invalid walker and bathroom tissue dispenser.

  3. Squat effect - Wikipedia

    en.wikipedia.org/wiki/Squat_effect

    Squat effect is approximately proportional to the square of the speed of the ship. Thus, by reducing speed by half, the squat effect is reduced by a factor of four. [2] Squat effect is usually felt more when the depth/draft ratio is less than four [2] or when sailing close to a bank. It can lead to unexpected groundings and handling difficulties.

  4. Louie Simmons - Wikipedia

    en.wikipedia.org/wiki/Louie_Simmons

    Louie Simmons (October 12, 1947 – March 24, 2022) [1] was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Met

  5. Squat (exercise) - Wikipedia

    en.wikipedia.org/wiki/Squat_(exercise)

    Belt squat – is an exercise performed the same as other squat variations except the weight is attached to a hip belt i.e. a dip belt; Goblet squat – a squat performed while holding a kettlebell or dumbbell on to one's chest and abdomen with both hands. Smith squat – a squat using a Smith machine. Machine hack squat – using a squat ...

  6. Time’s up for ‘Carolina squat’ trucks. What a new SC law will ...

    www.aol.com/news/time-carolina-squat-trucks-sc...

    The report went on the explain that many Carolina squat trucks have a height differential of 10, 12 or even 20 inches, which completely impairs the view for pedestrians, the police department argued.

  7. All-purpose lightweight individual carrying equipment - Wikipedia

    en.wikipedia.org/wiki/All-purpose_Lightweight...

    Belt, individual equipment – Design as furnished for evaluation with two (one upper and one lower) rows of eyelets and aluminum quick-release buckle. Also with new clinch-buckle size adjustment system. Suspenders, individual equipment belt – M-1967 design but with single support/attachment strap in rear. The vest, combat was eliminated from ...

  8. Power rack - Wikipedia

    en.wikipedia.org/wiki/Power_rack

    A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...

  9. Leg extension - Wikipedia

    en.wikipedia.org/wiki/Leg_extension

    The leg extension machine was created by American fitness guru Jack LaLanne in the 1950s. [3] The first prototype is recognized to have been made under Gustav Zander, but labeled the machine as a form of “mechanotherapy” along with other machines that extended the knee and ankle. [3] The machine was made to target the quadriceps.

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