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  2. Stretching - Wikipedia

    en.wikipedia.org/wiki/Stretching

    A stretching Siberian tiger. Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately expanded and flexed in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. [ 1] The result is a feeling of increased muscle control, flexibility, and range of motion.

  3. Labia stretching - Wikipedia

    en.wikipedia.org/wiki/Labia_stretching

    Labia stretching, also referred to as labia elongation or labia pulling, is the act of lengthening the labia minora (the inner lips of the female genitals) through manual manipulation (pulling) or physical equipment (such as weights). [ 1] It is a familial cultural practice in parts of Eastern and Southern Africa, [ 2] and a body modification ...

  4. Flexibility (anatomy) - Wikipedia

    en.wikipedia.org/wiki/Flexibility_(anatomy)

    Stretching cat. Flexibility is the anatomical range of movement in a joint or series of joints, and length in muscles that cross the joints to induce a bending movement or motion. Flexibility varies between individuals, particularly in terms of differences in muscle length of multi-joint muscles. Flexibility in some joints can be increased to a ...

  5. Rockland warns drivers: Cameras watching vehicles that pass ...

    www.aol.com/rockland-warns-drivers-cameras...

    New York has long had laws mandating that vehicles stop for a bus letting off kids. But some drivers — and a couple judges — around the state have said the automated system is flawed.

  6. Planning to pay for your kids' college tuition? Experts ...

    www.aol.com/finance/planning-pay-kids-college...

    In fact, a stunning 79% of parents say they’re willing to stretch themselves financially to help their kids pay for college, according to the latest research from Sallie Mae.

  7. Split by a road but stretching across 47-acres is the campus of the Penn Center, founded in 1862 as the Penn School on Saint Helena Island, South Carolina as a school for the newly emancipated on ...

  8. Split (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Split_(gymnastics)

    Split (gymnastics) A side split. A front split in yoga; the pose is named Hanumanasana. A split (commonly referred to as splits or the splits) is a physical position in which the legs are in line with each other and extended in opposite directions. Splits are commonly performed in various athletic activities, including dance, figure skating ...

  9. Active stretching - Wikipedia

    en.wikipedia.org/wiki/Active_stretching

    Active stretching. Active stretching eliminates force and its adverse effects from stretching procedures or it can also be defined as a stretch that requires you to retain a posture without any help other than the strength of your agonist's muscles is known as an active stretch. Active stretching stimulates and prepares muscles for use during ...

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