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2. Personal trainer - Wikipedia

   en.wikipedia.org/wiki/Personal_trainer

   Personal trainer. A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being ...

3. National Personal Training Institute - Wikipedia

   en.wikipedia.org/wiki/National_Personal_Training...

   The National Personal Training Institute is a private for-profit school with multiple locations in the United States that provide students with the education and training to become certified personal trainers. It is a 500 or 600 hour-long program that can be completed within 4, 6 or 12 months. The course covers roughly 100 hours of exercise ...

4. James Smith (fitness influencer) - Wikipedia

   en.wikipedia.org/wiki/James_Smith_(fitness...

   James Smith (born 1989) is a personal trainer and social media influencer best known for posting fitness advice videos across various platforms. Described by The Times as "one of the most sought-after personal trainers in the world", Smith is best known for his frank social media presence, which has attracted a significant following. [1]

5. What Personal Trainers Want You to Know About Warm-Up ... - AOL

   www.aol.com/personal-trainers-want-know-warm...

   Meet the Experts: Patricia Greaves, NASM-certified fitness trainer, corrective exercise specialist, and founder of StrongHer Personal Training, LLC and Emily Booth, NASM-certified personal trainer.

6. Bob Harper (personal trainer) - Wikipedia

   en.wikipedia.org/wiki/Bob_Harper_(personal_trainer)

   Height. 5 ft 11.5 in (181.6 cm) Website. mytrainerbob.com. Robert Harper (born August 18, 1965) [1] is an American personal trainer, reality television personality, and writer. He appeared on the American television series The Biggest Loser, a show he later hosted. He was an advisor on The New Celebrity Apprentice.

7. Which Should You Do First—Cardio or Weights? Personal ... - AOL

   www.aol.com/lifestyle/first-cardio-weights...

   Should you do cardio before or after weights? Trainers explain exactly when to do each and how to combine them to maximize your fitness goals.