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  2. PDF - Wikipedia

    en.wikipedia.org/wiki/PDF

    Technically speaking, tagged PDF is a stylized use of the format that builds on the logical structure framework introduced in PDF 1.3. Tagged PDF defines a set of standard structure types and attributes that allow page content (text, graphics, and images) to be extracted and reused for other purposes. [31]

  3. List of forms of government - Wikipedia

    en.wikipedia.org/wiki/List_of_forms_of_government

    A unitary state is a state governed as a single power in which the central government is ultimately supreme and any administrative divisions (sub-national units) exercise only the powers that the central government chooses to delegate. The majority of states in the world have a unitary system of government.

  4. Spiritual Exercises - Wikipedia

    en.wikipedia.org/wiki/Spiritual_Exercises

    The Exercises are seen variously as an occasion for a change of life [2]: 18 and as a school of contemplative prayer. The most common way for laypersons to go through the Exercises now is a "retreat in daily life", which involves a five- to seven-month programme of daily prayer and meetings with a spiritual director. [17]

  5. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  6. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.

  7. Isometric exercise - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise

    Isometric exercise. The 'plank' is a type of isometric hold which can intensively activate the body's core musculature. The 'side plank' is a variation designed to strengthen the oblique muscles. An isometric exercise is an exercise involving the static contraction of a muscle without any visible movement in the angle of the joint.

  8. File:3' UTR Secondary Structure.pdf - Wikipedia

    en.wikipedia.org/wiki/File:3'_UTR_Secondary...

    File:3' UTR Secondary Structure.pdf. Size of this JPG preview of this PDF file: 800 × 560 pixels. Other resolutions: 320 × 224 pixels | 640 × 448 pixels | 1,024 × 717 pixels | 1,280 × 896 pixels | 1,500 × 1,050 pixels. This is a file from the Wikimedia Commons. Information from its description page there is shown below.

  9. PostScript fonts - Wikipedia

    en.wikipedia.org/wiki/PostScript_fonts

    Type 2 is a character string format that offers a compact representation of the character description procedures in an outline font file. The format is designed to be used with the Compact Font Format (CFF). The CFF/Type2 format is the basis for Type 1 OpenType fonts, and is used for embedding fonts in Acrobat 3.0 PDF files (PDF format version ...