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  2. Exercise physiology - Wikipedia

    en.wikipedia.org/wiki/Exercise_physiology

    Cyclists may be trained and assessed by exercise physiologists to optimize performance. [ 1] Exercise physiology is the physiology of physical exercise. It is one of the allied health professions, and involves the study of the acute responses and chronic adaptations to exercise. Exercise physiologists are the highest qualified exercise ...

  3. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.

  4. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [ 1] moderate-vigorous physical exercise, [ 2] and sufficient rest along with a formal recovery plan.

  5. Core (anatomy) - Wikipedia

    en.wikipedia.org/wiki/Core_(anatomy)

    Core (anatomy) The core or trunk is the axial (central) part of an organism 's body. In common parlance, the term is broadly considered to be synonymous with the torso, but academically it also includes the head and neck. Functional movements are highly dependent on this part of the body, and lack of core muscular development can result in a ...

  6. Skeletal muscle - Wikipedia

    en.wikipedia.org/wiki/Skeletal_muscle

    Skeletal muscle (commonly referred to as muscle) is one of the three types of vertebrate muscle tissue, the other being cardiac muscle and smooth muscle. They are part of the voluntary muscular system [ 1] and typically are attached by tendons to bones of a skeleton. [ 2][ 3] The skeletal muscle cells are much longer than in the other types of ...

  7. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    e. Motion, the process of movement, is described using specific anatomical terms. Motion includes movement of organs, joints, limbs, and specific sections of the body. The terminology used describes this motion according to its direction relative to the anatomical position of the body parts involved. Anatomists and others use a unified set of ...

  8. Muscular system - Wikipedia

    en.wikipedia.org/wiki/Muscular_system

    Muscular system. The muscular system is an organ system consisting of skeletal, smooth, and cardiac muscle. It permits movement of the body, maintains posture, and circulates blood throughout the body. [ 1] The muscular systems in vertebrates are controlled through the nervous system although some muscles (such as the cardiac muscle) can be ...

  9. Cingulum (brain) - Wikipedia

    en.wikipedia.org/wiki/Cingulum_(brain)

    The cingulum is described from various brain images as a C-shaped structure within the brain that wraps around the frontal lobe to the temporal lobe right above the corpus callosum. It is located beneath the cingulate gyrus within the medial surface of the brain therefore encircling the entire brain. There are two primary parts of the cingulate ...