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  2. 5 tips to wean yourself off added sugar - AOL

    www.aol.com/news/added-sugar-lurks-everywhere-5...

    “Adult women should confine themselves to less than 6 teaspoons of added sugar daily, 9 teaspoons for men, 4 teaspoons for children, and no added sugars for children under 2,” Schmidt said via ...

  3. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/17-easy-no-added-sugar-120000051.html

    Start your day off with whole grains, fiber and protein to keep you fueled. Muesli is a mixture of rolled oats, nuts, seeds and dried fruit. It pairs well with juicy raspberries in this easy ...

  4. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  5. Kilju - Wikipedia

    en.wikipedia.org/wiki/Kilju

    Kilju can be produced by fermenting sugar, yeast, and water, but it was illegal in Finland before March 2018; [8] therefore, grain, potatoes, fruits [9] or berries were used during fermentation to avoid legal problems and to flavor the drink. Oranges and lemons are a popular choice for this purpose.

  6. Sugarcane juice - Wikipedia

    en.wikipedia.org/wiki/Sugarcane_juice

    Sugarcane juice is sold by street vendors throughout India. The vendors put the sugarcane in a machine, which presses and extracts the sugarcane juice out. Sugarcane juice is usually served with a dash of lime and/or ginger juice. It is a very popular drink, especially during summer months, as a refreshing form of heat relief. [11]

  7. The research surveyed 69,705 Swedish men and women, following their diet and lifestyle habits between 1997 and 2009, specifically tracking three classes of sugar: Sugar toppings like honey, sweets ...

  8. Grape juice - Wikipedia

    en.wikipedia.org/wiki/Grape_juice

    The juice contains minimal insoluble solids (1% or lower) after filtration. [8] (p97-98) The filtered juice is heated to 85–88 °C (185–190 °F) for at least 1 minute and is then cooled to −1.1–0 °C (30.0–32.0 °F) before it is stored in tanks. The stored juice may undergo necessary re-pasteurization if there is any presence of ...

  9. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

    www.aol.com/lifestyle/18-best-no-added-sugar...

    Plus, they are naturally sweetened with ingredients like fresh fruit, dairy and nut butter for a flavorful snack without any added sugar. You’ll want to try options like our Cottage Cheese-Berry ...