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  2. Is the 'Coffee Diet' a Loophole for Weight Loss?

    www.aol.com/coffee-diet-loophole-weight-loss...

    The allure of quick weight-loss solutions often leads to the rise of unconventional diets, and the "coffee diet" is no exception. Promising rapid weight loss through the increased consumption of ...

  3. Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee ...

    www.aol.com/caffeine-fix-coffee-diet-7-165212826...

    The 7-second coffee loophole is a viral weight loss technique that offers a simple solution to skinny. The premise is this: within seven seconds of feeling hungry, you should down a cup of coffee ...

  4. Can Drinking Supplement-Infused Coffee Help With Weight Loss?

    www.aol.com/drinking-supplement-infused-coffee...

    The other supplements and spices used in the coffee loophole diet like chromium, green tea, and cinnamon have also been linked with small amounts of weight loss, but there’s no conclusive ...

  5. Green coffee extract - Wikipedia

    en.wikipedia.org/wiki/Green_coffee_extract

    A 2011 review found tentative evidence that green coffee extract promotes weight loss; however, the quality of the evidence was poor. [1] [4] [5] A larger 2017 review assessed the effects of chlorogenic acid, the main phenolic compound in green coffee extract, determining that human studies to date were of poor quality and that no conclusions could be drawn from them.

  6. Dave Asprey - Wikipedia

    en.wikipedia.org/wiki/Dave_Asprey

    Belluz wrote particularly against claims that changing diet can reduce inflammation and lead to weight loss, saying Asprey ignored contradictory studies about the health benefits of certain foods, and inappropriately extrapolated studies on animals, very small groups of people, and people with specific diseases to the general human population.

  7. Here's How Much Coffee You Should Drink Every Day To Lose Weight

    www.aol.com/heres-much-coffee-drink-every...

    According to a study conducted by researchers at the Harvard T.H. Chan School of Public Health, enjoying four cups of coffee daily could lower your body fat by around 4%. The research was ...

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