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2 cup whole-wheat panko bread crumbs; 3 large egg whites; 4 3-ounce portions lean filet mignon, pounded about 1/3 inch thick; non-stick cooking spray; salt; 1 freshly ground black pepper; 6 oz hot Italian turkey sausage, casing removed; 1 cup low-fat, low-sodium chicken broth; 1 tbsp cornstarch; 1 / 2 cup non-fat Greek yogurt
1. Place a rimmed nonstick baking sheet on the lower rack in the oven and preheat the oven to 450°. Put the beaten eggs, panko and flour in 3 shallow bowls. Season the flour with the celery salt, garlic salt and cayenne. Dust the chicken with the flour, then dip it in the egg, and finally in the panko , pressing to help the bread crumbs adhere. 2.
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Chicken-Fried Steak with Gravy by Scotty Scott For the uninitiated, frying a steak sounds like a sin, but this chicken-fried top round recipe might just change the way you eat steak forever.
The recipe for what we now know as chicken-fried steak was included in many regional cookbooks by the late 19th century. [2] The Oxford English Dictionary's earliest attestation of the term "chicken-fried steak" is from a restaurant advertisement in the 19 June 1914 edition of the Colorado Springs Gazette newspaper. [4]
Transfer batches to the sheet pan in the oven to keep warm. Strain oil through a fine-mesh strainer into a heatproof container. Return 2 tablespoons oil to pan.
4. Full English Breakfast. A powerhouse of a meal, this beloved British classic promises all the protein and flavor. It typically includes eggs, sausage, bacon, baked beans, grilled tomatoes ...
Chicken fried steak [a] Paula Deen: Uncle Bubba's Oyster House Savannah, Georgia: Paula Deen 5 BT0305 Pie Janet LaPosta & Ally Taylor Pie Moms Rockland, Maine: Bobby Flay 6 BT0306 Crab cake: Mitch Weiss The Lobster Dock Boothbay Harbor, Maine: Bobby Flay 7 BT0307 Muffuletta: Mike and Jack Serio [b] Serio's Deli New Orleans, Louisiana Mike and ...