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Though further research is needed to reach a definitive list of pros, there’s a great foundation to suggest whole-body benefits of the tea. So get those tea bags and leaves ready and start steeping.
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Like black tea, green tea comes from the Camellia sinensis plant, but green tea leaves are quickly steamed or fried to retain their green color. Health benefits: Green tea has been studied ...
White tea is slightly lower in caffeine than green and black tea, offering around 30 milligrams per eight ounces. 5 White Tea Benefits for Your Health That Make It Worth Adding to Your Rotation ...
Also known as Pi Lo Chun, it is renowned for its delicate appearance, fruity taste, floral aroma, showy white hairs and early cropping. The name Biluochun literally means "green snail spring". It is called so because it is a green tea that is rolled into a tight spiral, resembling snail meat, and is cropped in early spring. [1]
The term "herbal" tea is often used to distinguish these beverages from "true" teas (e.g., black, green, white, yellow, oolong), which are prepared from the cured leaves of the tea plant, Camellia sinensis. Unlike true teas, most tisanes do not naturally contain caffeine (though tea can be decaffeinated, i.e., processed to remove caffeine). [4] [5]
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[10] [11] Tea has one of the highest contents of flavonoids among common food and beverage products. [7] Catechins are the largest type of flavonoids in growing tea leaves. [6] According to a report released by USDA, in a 200-ml cup of tea, the mean total content of flavonoids is 266.68 mg for green tea, and 233.12 mg for black tea. [7]
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