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This phrase is more than a version of the Friends theme song; it’s one of the most common things to say to lift someone’s spirits. In some ways, this phrase is more impactful than saying “I ...
Related: 11 Phrases To Use Instead of Automatically Giving Advice, According to Psychologists. 14 Phrases That Signal a Person's Unhappy 1. “I feel like I’ll never be able to achieve my dreams.”
This is a signal that someone is experiencing depression, and therapy would be an excellent resource." Importantly, the Suicide and Crisis Lifeline number is 988 and provides free, confidential ...
Life skills are a product of synthesis: many skills are developed simultaneously through practice, like humor, which allows a person to feel in control of a situation and make it more manageable in perspective. It allows the person to release fears, anger, and stress & achieve a qualitative life.
Assertiveness is the quality of being self-assured and confident without being aggressive to defend a right point of view or a relevant statement. In the field of psychology and psychotherapy, it is a skill that can be learned and a mode of communication.
We all deal with self-doubt and negative self talk, but Mel Robbins says there’s an easy way to flip these negative feelings into joy by using just six little words.
Sisu is extraordinary determination in the face of extreme adversity, and courage that is presented typically in situations where success is unlikely. It expresses itself in taking action against the odds, and displaying courage and resoluteness in the face of adversity; in other words, deciding on a course of action, and then adhering to it even if repeated failures ensue.
These phrases showcase the "playing dead" defense mode, Dindinger says. Adopting extreme stances about one's ineptitude or culpability is an attempt to end uncomfortable conversations that are ...