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2. 13 Low-Carb, High-Protein Casserole Recipes

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   From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...

3. 15 Meaty Low-Carb Hamburger Casserole Recipes That Will Make ...

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   A delicious low-carb meaty casserole that is loaded with flavors—bacon, beef and cheese. It’s gluten-free, too! Get the recipe here: Low Carb Cheeseburger Casserole

4. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

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   These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this holiday season, since they are perfect for making in advance. 23 Make-Ahead ...

5. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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   Low-carb keto casseroles are an easy way to make a healthy dinner the entire family will enjoy. This easy, cheesy keto cabbage casserole combines cheddar cheese, bacon, ground beef and savory ...

6. 19 Winter Casseroles for a Delicious Sunday Dinner

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   This creamy low-carb Buffalo chicken and cauliflower casserole is spicy and satisfying. Cauliflower and celery add a tender-crisp bite while a sprinkle of blue cheese on top adds a savory finish ...

7. 25 Delicious Casseroles That Are Surprisingly Not Bad for You

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   Ground Beef Casserole. Flavor extra lean ground beef with Italian seasoning, onion powder, and garlic. Then add diced tomatoes and top with a sprinkle of cheese.

8. 22 Cozy Dinner Casseroles You Can Make in 40 Minutes or Less

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   Not to mention, spaghetti squash is a low-carb alternative to pasta and saves more than 150 calories per serving compared to a traditional recipe. A sprinkling of nutty fontina cheese melts into a ...

9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...