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  2. Mahi-mahi - Wikipedia

    en.wikipedia.org/wiki/Mahi-mahi

    Young fisherman with dolphinfish from Santorini, Greece, c. 1600 BCE (Minoan civilization). The mahi-mahi (/ ˌ m ɑː h i ˈ m ɑː h i / MAH-hee-MAH-hee) [3] or common dolphinfish [2] (Coryphaena hippurus) is a surface-dwelling ray-finned fish found in off-shore temperate, tropical, and subtropical waters worldwide.

  3. List of common commercial fish of Sri Lanka - Wikipedia

    en.wikipedia.org/wiki/List_of_common_commercial...

    Sri Lanka is a tropical island situated close to the southern tip of India. It is situated in the middle of Indian Ocean.Because of being an island, Sri Lanka has many endemic freshwater fauna, as well as thousands of marine and brackish water fauna. [1]

  4. Mucin - Wikipedia

    en.wikipedia.org/wiki/Mucin

    Mucins (/ ˈ m juː s ɪ n /) are a family of high molecular weight, heavily glycosylated proteins (glycoconjugates) produced by epithelial tissues in most animals. [1] Mucins' key characteristic is their ability to form gels; therefore they are a key component in most gel-like secretions, serving functions from lubrication to cell signalling to forming chemical barriers. [1]

  5. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

    www.aol.com/20-diabetes-friendly-lunches-help...

    Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.

  6. A Registered Dietitian's Guide to Counting Macros - AOL

    www.aol.com/registered-dietitians-guide-counting...

    Fatty fish: Cod, striped bass, salmon and mahi-mahi. Lean meats: Grass-fed beef, turkey and chicken breast. ... Protein: 30% of 1800 = 540 calories 540 calories / 4 calories per gram = 135g of ...

  7. I always keep these 7 high-protein foods in my kitchen. They ...

    www.aol.com/always-keep-7-high-protein-090202896...

    A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

  8. Loco moco - Wikipedia

    en.wikipedia.org/wiki/Loco_moco

    Variations may include bacon, ham, Spam, tofu, kalua pork, Portuguese sausage, teriyaki beef, teriyaki chicken, mahi-mahi, shrimp, oysters, and other meats. However the traditional name designation of loco moco applies to hamburger patties only. When the protein changes, the name is also changed, i.e. spam loco, kalua loco, shrimp loco etc.

  9. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Fish proteins are essential in the diet of some densely populated countries where the total protein intake is low, and are particularly important in diets in small island developing States (SIDS). [2] Intermediate Technology Publications wrote in 1992 that "Fish provides a good source of high quality protein and contains many vitamins and ...