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  2. 9 mood-boosting foods to try, according to dietitians - AOL

    www.aol.com/lifestyle/6-mood-boosting-foods-try...

    Christine Byrne, dietitian and owner of Ruby Oak Nutrition in Raleigh, N.C., adds that relying on food as a coping mechanism for emotions like boredom, stress, loneliness or sadness can negatively ...

  3. 24 Dinners to Help Boost Your Mood on Shorter Days - AOL

    www.aol.com/24-dinners-help-boost-mood-221747165...

    Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell View Recipe Think of this sheet-pan teriyaki salmon as a stir-fry without the stirring!

  4. How fermented food prevents depression, anxiety: UVA ... - AOL

    www.aol.com/fermented-food-prevents-depression...

    “We were aware from our prior research that Lactobacillus was beneficial in improving mood disorders and was lost following psychological stress, but the underlying reasons remained unclear ...

  5. Felice Jacka - Wikipedia

    en.wikipedia.org/wiki/Felice_Jacka

    Assessing the feasibility of an m-Health intervention for changing diet quality and mood in individuals with depression: the My Food & Mood program, 2021. [12] Nutrition-based interventions for mood disorders, 2020. [13] Fermented foods, the gut and mental health: a mechanistic overview with implications for depression and anxiety, 2020 [14]

  6. Nutrition psychology - Wikipedia

    en.wikipedia.org/wiki/Nutrition_psychology

    Depression is a mood disorder that negatively impact peoples' thoughts, feelings, and behaviors. According to the American Psychiatric Association "1 in 6 people will be diagnosed with depression in their lifetime". [12] Considering its negative consequences and prevalence interventions to manage this condition are important.

  7. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder or dysthymia. [1] Physical causes are ruled out with a clinical assessment of depression that measures vitamins, minerals, electrolytes, and hormones. [2] [3] [4]

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