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Flap meat Flap steak. Flap steak, or flap meat (IMPS/NAMP 1185A, UNECE 2203) is a beef steak cut from the obliquus internus abdominis muscle of the bottom sirloin. It is generally very thin, fibrous and chewy, [1]: 14 but flavorful, and often confused with both skirt steak [2] and hanger steak.
The term originally referred to skirt steak, the cut of beef first used in the dish. [3] Popular alternatives to skirt steak include chicken and other cuts of beef, as well as vegetables instead of meat. [4] [5] In restaurants, the meat is usually cooked with onions and bell peppers.
Flank steak is used in dishes including London broil and as an alternative to the traditional skirt steak in fajitas. It can be grilled, pan-fried, broiled, or braised for increased tenderness. Grain (meat fibre) is noticeable in flank steaks, as it comes from a well-exercised part of the cow, and many chefs cut across the grain to make the ...
Classic Beef Stroganoff. A nod to tradition, with a tip of the hat to the ’80s love of decadent meals, beef Stroganoff seemed destined for popularity.
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Skirt steak is the US name for a cut of beef steak from the plate. It is long, flat, and prized for its flavor rather than tenderness. It is distinct from hanger steak (US), also called skirt (UK) or onglet, a generally similar adjacent cut also from the plate. Though it is from a different part of the animal, its general characteristics and ...
Meanwhile, preheat your oven to 500 degrees F (260 degrees C). Once you're ready to go, slather on softened butter flavored with freshly ground black pepper and herbes de Provence , then season ...