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  2. Is granola healthy? It depends on these 3 things, dietitians say

    www.aol.com/news/healthiest-granola-dietitians...

    A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."

  3. The 9 Best Anti-Inflammatory Diet Foods to Buy at ... - AOL

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    NuTrail Keto Nut Granola Blueberry Cinnamon. Not only does this NuTrail Keto Nut Granola contain nuts, but it also includes cinnamon, a powerful anti-inflammatory spice. Plus, the granola mix also ...

  4. What's the healthiest yogurt? Dietitians reveal their ... - AOL

    www.aol.com/whats-healthiest-yogurt-dietitians...

    What's the healthiest yogurt you can buy? Greek yogurt. Food and health experts really do love Greek yogurt. ... However, be wary of adding packaged granola, Susie cautions, because many varieties ...

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Keto yogurt (serving size: 1.3 ounces) 18 g of 36% heavy whipping cream; 17 g sour cream; 4 g strawberries (about half of one small strawberry) artificial sweetener; Dinner Cheeseburger (no bun) 22 g minced (ground) beef; 10 g American cheese (half a slice of cheese) 26 g butter; 38 g of 36% heavy whipping cream; 10 g lettuce (one medium leaf)

  6. Granola - Wikipedia

    en.wikipedia.org/wiki/Granola

    The food and name were revived in the 1960s, and fruits and nuts were added to it to make it a health food that was popular with the health and nature-oriented hippie movement. Due to this connection, the descriptors "granola" and "crunchy-granola" have entered colloquial use as a way to label people and things associated with the movement. [3]

  7. Granola is healthier than you might think, but moderation is ...

    www.aol.com/granola-healthier-might-think...

    As far as breakfast toppings go, you'd be hard pressed to find many more popular than granola. People enjoy it on yogurt, smoothies and acai bowls; as a topping on pancakes, waffles and French ...

  8. llaollao - Wikipedia

    en.wikipedia.org/wiki/Llaollao

    llaollao is natural frozen yogurt made from skimmed milk and combined with a choice of toppings from freshly chopped seasonal fruits to cereals, crunchy toppings and a selection of sauces. [12] llaollao's signature offering is the Sanum which is essentially a yogurt parfait with fresh fruits of choice, granola or crushed biscuits drizzled with ...

  9. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

    www.aol.com/10-healthiest-yogurt-brands...

    “For every healthy yogurt product on supermarket shelves, ... “Buy it plain, then sweeten it up with fresh fruit,” Yawitz suggests. Each serving contains 100 calories, 5 grams of sugar, and ...

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