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Rudolf Steiner developed exercises aimed at cultivating new cognitive faculties he believed would be appropriate to contemporary individual and cultural development. . According to Steiner's view of history, in earlier periods people were capable of direct spiritual perceptions, or clairvoyance, but not yet of rational thought; more recently, rationality has been developed at the cost of ...
Amid the current coronavirus pandemic, it is now more important than ever to be proactive when it comes to mental health.
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The Eight Consciousnesses (Skt. aṣṭa vijñānakāyāḥ [1]) is a classification developed in the tradition of the Yogācāra school of Mahayana Buddhism.They enumerate the five sense consciousnesses, supplemented by the mental consciousness (manovijñāna), the defiled mental consciousness (kliṣṭamanovijñāna [2]), and finally the fundamental store-house consciousness ...
The concept of five inward wits similarly came from Classical views on psychology. Modern thinking is that there are more than five (outward) senses, and the idea that there are five (corresponding to the gross anatomical features — eyes, ears, nose, skin, and mouth — of many higher animals) does not stand up to scientific scrutiny.
A second exercise, shithali karana, is said to induce "a very deep state of relaxation", and is described as a preliminary for yoga nidra (in a narrow sense). It, too, is performed in Shavasana, involving exhalations imagined as directed from the crown of the head to different points around the body, each repeated 5 or 10 times.
Just 1.5 to 4 minute small bursts of high intensity exercise throughout the day may lower a person’s risk of major cardiovascular events, such as stroke. 4 or 5-minute bouts of intense exercise ...
Sensory organs are organs that sense and transduce stimuli. Humans have various sensory organs (i.e. eyes, ears, skin, nose, and mouth) that correspond to a respective visual system (sense of vision), auditory system (sense of hearing), somatosensory system (sense of touch), olfactory system (sense of smell), and gustatory system (sense of taste).